Sugar, glucotoxicity, sugar addict, sugar poison, bellesy

Are You Sugar Addict?

Are You Sugar Addict? Sugar addict is similar to drug addict, you will first feel the pleasure because dopamine release in your body then, you would experience a strong sense of excitement. As the sugar level in your body increases, your insulin secretion will also increase. If your body is addicted to sugar, you might …

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guts health, upset stomach, IBS, SIBO, leaky gut syndrome, lactobacillus, Bifidobacterium, streptococcus, lactose intolerance

5 Body Signals of Unhealthy Gut!

5 Body Signals of Unhealthy Gut! Do you know that our guts are labelled as the second brain in our body? Our guts will actually ‘communicate’ with our brain. For example, feeling nausea or stomachache when you are stress or panic. The gastrointestinal tract is sensitive to emotion and interlink with our immune system, as …

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