guts health, upset stomach, IBS, SIBO, leaky gut syndrome, lactobacillus, Bifidobacterium, streptococcus, lactose intolerance

5 Body Signals of Unhealthy Gut!

5 Body Signals of Unhealthy Gut! Do you know that our guts are labelled as the second brain in our body? Our guts will actually ‘communicate’ with our brain. For example, feeling nausea or stomachache when you are stress or panic. The gastrointestinal tract is sensitive to emotion and interlink with our immune system, as …

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